Fitness and Athleticism training

At TTH Athletic Performance, we believe high-level training should be accessible to everyone — no gym membership, no fancy equipment, just you, your body, and the open space of a local park.

Our fitness and athleticism sessions are designed to improve movement quality using methods inspired by elite athlete development, adapted for all abilities. Whether you're a weekend warrior, a youth athlete, or just starting your fitness journey, these sessions help you move with purpose.

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Expect dynamic drills, movement mechanics, bodyweight strength work, and teaching that challenges you without overwhelming you. Its perfect for busy lives, family commitments, and anyone who wants to train hard without stepping foot in a gym.

Come as you are, leave feeling like an athlete.

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60 minute session: £40

4 sessions: £140

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Regular small group sessions coming soon to Canterbury.

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Get in touch now to start your journey!